Norma's authenticity, compassion and wisdom made it easy to take in the fundamentals she teaches, and she facilitated a safe environment for sharing personal experiences in a healthy group dynamic of love and respect! I would recommend this to anyone who wants guidance on the nuances of mindfulness training and a place to meet new like-minded people. Norma will provide many practical methods and examples to help you become more compassionately mindful.

The course helped me to move through a difficult time in my life and also brought joy back into my life. I am grateful to her and feel very lucky to have participated…I highly recommend working with Norma. You will find yourself in a different place if you decide to take the journey with her. Your spirit will come alive in ways you never would imagine!

She speaks from truth and experience. You feel safe…

It’s not what Norma does, but who she is. She’s on the journey with us, which creates a safe space for honesty and transparency.

Through experience and education, {Norma} brings loving-kindness into her teaching.

Norma is very knowledgeable in the practice of mindfulness and has a great way of explaining and walking you through it.

If you want some tools to release stress and feel more calm in everyday life, {Norma} can help!