Work With



One-on-One Coaching

I'd love to meet you and decide if one-on-one coaching may be a fit. I offer a free 30-minute Meditation Coaching Strategy Session (virtual) for us to get to know one another.

The Inner Peace Collective


If you are looking to connect with like-minded individuals around the topics of meditation, inner peace, spiritual development, and personal growth, I am holding space for you in this group.  The Inner Peace Collective is a group of spiritual seekers (limited to 10) who thrive on connection, meditation exploration and a willingness to open to compassion. People with all levels of meditation experience are welcome.


Mindful self-compassion


Ongoing Mindful Self-Compassion classes virtually and in the Los Angeles area. Stay tuned for info on the next class. Feel free to email me with questions.

In-Person Workshops

If you'd like to speak to me about Corporate, Workplace or other Mindfulness Workshops, please email me

Untitled design

Wellness Status Check

Stress and burnout can creep up on the best of us. Enter your email and I'll send you a Wellness Status Check to see where you may be with burnout.

Your information is safe. We will not sell your information or spam you. You can unsubscribe at any time.